Holistic Health & Wellness
And Spiritual Guidance
With Carol Jenkin
Carol Jenkin, has been a practicing Holistic Health and Wellness Practitioner for nearly 20 years. She’s the owner of Alternative Healing Solutions and Uforia Saunas and Cold Plunge.
She defines herself as an eternal student that is always picking up new tools, new skills and paying it forward by educating and spreading awareness of evidence based practices. She likes to look at root cause resolution and to introduce low hanging opportunities, for people to improve their health and wellness, and to give them ways to track, and measure their progress along the way.
Changing how we treat stress and improve overall health with non traditional practices
Holistic Health and Wellness
Exactly what is holistic health? Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. As a field of practice, holistic medicine draws from many disciplines, religions, and cultures to heal people, communities, and even the environment.
My idea clients are:
Those seeking guidance with holistic health and wellness.
Those on a journey towards self-discovery, inner peace, and fulfillment.
Emotionally sensitive individuals, socially awkward and are socially anxious (Empaths).
Those who can’t escape stress, fatigue, and feeling overwhelmed.
Who want to uncover their true purpose in life and align their daily actions with their core values.
Individuals who want to break through personal barriers, overcome limiting beliefs, and cultivate a deep sense of self-awareness, ultimately ushering you into a more balanced and harmonious existence.
Those who are looking to optimize their health and mental wellbeing.
Those who want to remove their limiting beliefs in order to take control of their reality.
Those feeling a deep sense of separation and lonliness
Individuals who can’t embody the feeling of love
This program includes, but is not limited to:
Let me ask you, wouldn’t it be nice to see your reality through a lens where life has an essence of positivity, instead of reliving the same negative thought patterns day in and day out? Could you imagine waking up feeling healthier, refreshed, motivated and not depressed! Wouldn’t it be nice to not be triggered by your daily experiences? What about no longer feeling the heaviness of having to interact with others, for work, a social engagement, just the thought of peopleing takes every bit of energy out of you, and has you running back into isolation. Maybe you feel completely alone in this world, disconnected from everyone around you, you just don’t fit in! Then this approach is for you!
This program can include every service on this list, or you may only need to work on specific goals or need flexibility to meet as needed:
Spiritual Guidance
Holistic health and wellness guidance
Proper breathing for longevity
Energy healing (Pure BioEnergy)
Dietary recommendation and fasting
Plant base and natural alternatives to home, hygiene, health
Holistic health and wellness guidance
Love thyself and let true love find you
Emotional awareness and emotional intelligence
Resilience with sauna and cold plunge
Holistic Health and Wellness, and Spiritual Guidance packages and fees:
A FREE evaluation introductory session applies to all, to determine where you are today and your future goals.
Holistic Health and Spiritual Guidance should not be a onetime event. It’s a continuous journey and embarks on, for better or worse. After all, what’s the point of having a guide if you’re going to commit to the process. If you’re serious about making positive changes in your life, you need to be prepared to invest in a coach who can help you make those changes happen.
This type of coaching is ideal to work on specific goals or if you want flexibility to meet as needed.
Session 1hr-90 minute $80, minimum 3 sessions-phone call or zoom.
Face to face with the addition of sauna and cold plunge session 1 hr - 90 minute $100 each, minimum 3 sessions
This type of coaching can be a good option if you need more than a few sessions to work on your goals, or you want coaching to be available to you on an on going basis. Ideal for mental health issues.
Monthly - 4 sessions (live or zoom) a month $375. Limited open line of communication between sessions-emails or phone support. 1 free public session a month. 25% discounts on additional services offered, Discounts on retreats, workshops and public events.
Long-term means anywhere from 6 month to two years. $500 per month. This price might seem high, but you will have longer sessions compared to shorter monthly sessions. Here you will receive a flexible payment plan. A discount for prepaying. Two sessions a week, unlimited text communicate and phone communication. Discounts on other services offered. Discounts on retreats, workshops and public events.
We’re located in Whitehall, PA 18052
You can reach us at 484-747-7702
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